Date: July 22, 2017 Time: 8:30 AM - 10:30 AM
Event Description Like chocolate and peanut butter, Stand Up Paddleboarding (SUP) and Yoga are a perfect match. Rocktown Adventures and Yoga in Motion have partnered to offer SUP Yoga classes at Jericho Lake. This two hour class will start with an overview of SUP and Yoga Flow on land. After 30 minutes we will head out on the water for an hour of yoga that will incorporate multiple poses such as hero, child, downward dog, and warrior to name a few. The last 20-30 minutes is for you to explore SUP. We end the class with a group photo and snack. To be on the safe side you should dress to get wet. Please avoid wearing cotton if you can as it retains water when wet. A rash guard/poly blend material shirt is recommended. Other items you will want to have are water, sunblock, and towel. The price for this experience is $40 and includes paddle board, paddle, life jacket, yoga instruction, after class snack, and a great way to start your day. Please call 630-506-5706 or sign up below to reserve your spot. Class size is limited to 10 participants, with a minimum of 3 for the class to go.